"6-Pack Secrets: More Than Just Abs"
how long have you been trying to get abs?
real question
if its been long enough that you still dont have them, its time for a change
as they say nothing changes if nothing changes
so here are a some quick tips
your core is more than just your abs, think front back and both sides, what muscles are there, and how you need to strenghten them
now pair that with predominately whole food diet and you are set
if you want the exact 4 week core training system to help yourself out i got the solution for you
click here