Three types of people. One system.
🥊 The Fighter
You want to box.
You want to get better.
You watch the fights. You train or you want to train. You want to understand the combinations, the footwork, the reads — not just the punches. You want to train like a fighter not just work out like one. Boxing is the primary goal. Everything else supports it.
Your system: Daily ISH Fighter Library. 52 fighters. 52 combinations. Six guided workouts per fighter every week. Film study. Coaching breakdown. Heavy bag. Nutrition. S&C. The only boxing system you will need.
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🌸 Gloves and Glutes
You want to build
your body your way.
You want to feel strong, look the way you want to look, and know you can handle yourself. You are not training to be a boxer — but you are not just going to the gym to go through the motions either. The body you are building comes from the back. The confidence comes from both.
Your system: Gloves and Glutes — the 12-week posterior chain program built from the back up. Three location versions. Measurement protocol. Nutrition guide. Boxing class twice a month handles everything else.
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⚡ The Edge Back
You want your edge
back. All of it.
You used to be in shape. Or you never got there. Either way something shifted and you want it back — not just how you look but how you move, how you feel, how you show up. Lean. Strong. Sharp. You want something to train for. Not just a gym routine.
Your system: The Edge Back — S&C and nutrition as the primary system. Boxing as the supplement that gives you something to train for. 12 weeks. Three location versions. Coming soon — join the waitlist.
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